I Can Do Anything For One Minute

One of the most helpful affirmations to use during birth is “I can do anything for one minute.” Each contraction lasts about one minute during active labor, and then you get a few minute break in between.

This affirmation applies toward motherhood as well. Whenever you feel overwhelmed, or have a sudden burst of any negative emotion think about this affirmation and apply it just as you would during birth. Breathe through your emotion until it passes, just like you breathe through a contraction until it passes. Both pass in one minute, and wearing your bracelet can remind you that you truly CAN do anything for one minute.

Additional Info

Our Oath Bracelets™ are fully adjustable cuff bracelets and will fit most women’s wrist sizes. Their delicate look will complement any style, yet they’re durable enough to wear on the daily. We designed them with comfort in mind, because #momlife. Our bracelets are made of hypoallergenic, lead free, and tarnish resistant pure stainless steel with a thick overlay of 18K yellow gold.