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* Breathe * Open * Calm * Release *

$50.00

* Breathe * Open * Calm * Release *
* Breathe * Open * Calm * Release *
* Breathe * Open * Calm * Release *

* Breathe * Open * Calm * Release *

$50.00

Elements of birthing:

Breathe. Just keep breathing and focus on your breath.

Open. Visualize your body opening like a flower.

Calm. Stay calm so you can help your baby make his/her journey to you.

Release. Relax your jaw and lower your shoulders.